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X-WR-CALDESC:Events for Station Street Studio
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DTSTART;TZID=Europe/London:20241018T090000
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DTSTAMP:20260420T061619
CREATED:20241015T131315Z
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UID:10000313-1729242000-1729245600@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L1-3) Term 1
DESCRIPTION:This is a block of classes running throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if you can’t commit.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you. \nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £12 per week that you have missed). \nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block – £14.50 per PAYG. \nFor prices\, dates and TO BOOK click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l1-3-term-1/2024-10-18/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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DTSTART;TZID=Europe/London:20241018T101500
DTEND;TZID=Europe/London:20241018T111500
DTSTAMP:20260420T061619
CREATED:20241014T103903Z
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UID:10000305-1729246500-1729250100@stationstreetstudio.com
SUMMARY:Foundation Pilates (L1 - 2) Term 1
DESCRIPTION:This regular weekly class focuses on the core principles of Pilates matwork including breath\, movement\, control\, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially your deeper ‘core’ muscles)\, reduce achey niggles and improve your flexibility and posture – here’s your class! \nSuitable for all ages and fitness levels but especially for people of a certain age (over 45)\, this is a sociable and friendly group. Places are available by the term for £13 per week (or part-term if you are joining midway) or there are two Drop-In places per session (£14.50). If this is your first class with Emma Pilates you can get a FREE Trial ticket. \nPlease reserve your place or FREE Trial at www.EmmaPilates.co.uk \nN.B If you cannot make this day/time one week you are welcome to come to another class during the block/half term but make-up classes cannot be taken after this series.
URL:https://stationstreetstudio.com/event/foundation-pilates-l1-2-term-1/2024-10-18/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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