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X-WR-CALDESC:Events for Station Street Studio
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DTSTART;TZID=Europe/London:20241125T093000
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UID:10000286-1732527000-1732530600@stationstreetstudio.com
SUMMARY:Pilates STRETCH 'In Person' and 'on ZOOM' (L1 - 2) Term 1
DESCRIPTION:Come and ease out stiff joints\, warm up tired muscles and rejuvenate your mind!\nThis 9.30am class can be booked by the half term block\, or there are a couple of drop-in spaces too. \nThis weekly class has been online via Zoom since Covid\, but now it’s here in person the heart of Lewes too! If you prefer to be in the same four walls as the teacher\, you’re welcome to come and join in at Station Street. This is a class designed not to overtax your mind or body\, but to ease you gently into the new week and have you coming out taller\, lighter and quite possibly\, brighter too.\nSuitable for absolutely anyone and everyone who can get down (with or without the assistance of a chair) onto a mat on the floor. \nTo book click www.EmmaPilates.co.uk (When you book please BE CAREFUL to book the ‘In Person’ OR the ‘On ZOOM’ class as they are listed as two separate classes!)
URL:https://stationstreetstudio.com/event/pilates-stretch-in-person-and-on-zoom-l1-2-term-1/2024-11-25/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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DTSTART;TZID=Europe/London:20241125T183000
DTEND;TZID=Europe/London:20241125T193000
DTSTAMP:20260419T225009
CREATED:20241027T161902Z
LAST-MODIFIED:20241111T171311Z
UID:10000607-1732559400-1732563000@stationstreetstudio.com
SUMMARY:Station Street Shakers
DESCRIPTION:A twerk class combining African rhythmic movements and sounds\, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive\, empowering environment.
URL:https://stationstreetstudio.com/event/station-street-shakers-2/2024-11-25/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
CATEGORIES:Twrk4fitness@gmail.com
ORGANIZER;CN="Twerk4fitness Africa":MAILTO:Twrk4fitness@gmail.com
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DTSTART;TZID=Europe/London:20241125T194500
DTEND;TZID=Europe/London:20241125T204500
DTSTAMP:20260419T225009
CREATED:20241008T120345Z
LAST-MODIFIED:20241027T163222Z
UID:10000594-1732563900-1732567500@stationstreetstudio.com
SUMMARY:Yoga With Fon - Term 2
DESCRIPTION:A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself.  The session begins with 10 minutes breathing preparation\, to help us prepare for the physical flow (which will last about 40 minutes) and we end with a short\, calming\, meditation inspired by Anusaranga practic. This flow is a wonderful practice for anyone looking to improve their wellbeing and sense of inner peace. Suitable for all levels. \nYou can find more information on www.yogawithfon.co.uk   Price per class: £12 First Class: FREE\ninfo@fonyoga.co.uk
URL:https://stationstreetstudio.com/event/yoga-with-fon/2024-11-25/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Yoga With Fon":MAILTO:info@fonyoga.co.uk
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