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X-WR-CALDESC:Events for Station Street Studio
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DTSTART;TZID=Europe/London:20241126T093000
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DTSTAMP:20260419T211410
CREATED:20241014T103134Z
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UID:10000278-1732613400-1732617000@stationstreetstudio.com
SUMMARY:Pilates - Gentle/Backcare (L1) Term 1
DESCRIPTION:A weekly gentle and deliberately-paced session to help you move more freely\nIf you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control\, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. \nA very relaxed and informal class with a maximum of 9 places. If the class is not full\, you are welcome to come and try a session FREE before you book for the rest of the series. It’s assumed you can get down onto a mat (please bring one with you or ask if yo0u don’t have one)\, but there are chairs which can be used to help modify some exercises and positions if required. \nThe series lasts half a term so you book in advance via my website. If you wish to try a class for FREE you can book a free TRIAL ticket if you haven’t done any other freebies with me. I also offer a few one-off tickets to buy in case you can’t commit to a full block. These are £14 per session from Jan ’24. If you buy the block in advance it’s £13 cheaper per session.There are two Drop-In tickets per session at £14.50. \nFor prices\, dates and to book please click here www.EmmaPilates.co.ukwww.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/pilates-gentle-backcare-l1-term-1/2024-11-26/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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DTSTART;TZID=Europe/London:20241126T104500
DTEND;TZID=Europe/London:20241126T114500
DTSTAMP:20260419T211410
CREATED:20241014T102848Z
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UID:10000269-1732617900-1732621500@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L2 - 3)
DESCRIPTION:FREE 1st CLASS! \nThis class runs in an on-going weekly series throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if you can’t commit. If you buy as a block it work dout £13 per class.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you.\nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £13 per week that you have missed).\nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block. (£14.50 per PAYG).\nFor prices\, dates and TO BOOK for the rest of term\, a drop-in or a FREE TRIAL ticket click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l2-3/2024-11-26/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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