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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250116T193000
DTEND;TZID=Europe/London:20250116T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000149-1737055800-1737059400@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-01-16/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250117T090000
DTEND;TZID=Europe/London:20250117T100000
DTSTAMP:20260420T020557
CREATED:20241226T141439Z
LAST-MODIFIED:20241226T141439Z
UID:10000320-1737104400-1737108000@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L1-3) Term 3
DESCRIPTION:This is a block of classes running throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if you can’t commit.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you. \nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £12 per week that you have missed). \nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block – £14.50 per PAYG. \nFor prices\, dates and TO BOOK click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l1-3-term-1-2/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250117T101500
DTEND;TZID=Europe/London:20250117T111500
DTSTAMP:20260420T020557
CREATED:20241226T141216Z
LAST-MODIFIED:20241226T141226Z
UID:10000312-1737108900-1737112500@stationstreetstudio.com
SUMMARY:Foundation Pilates (L1 - 2) Term 3
DESCRIPTION:This regular weekly class focuses on the core principles of Pilates matwork including breath\, movement\, control\, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially your deeper ‘core’ muscles)\, reduce achey niggles and improve your flexibility and posture – here’s your class! \nSuitable for all ages and fitness levels but especially for people of a certain age (over 45)\, this is a sociable and friendly group. Places are available by the term for £13 per week (or part-term if you are joining midway) or there are two Drop-In places per session (£14.50). If this is your first class with Emma Pilates you can get a FREE Trial ticket. \nPlease reserve your place or FREE Trial at www.EmmaPilates.co.uk \nN.B If you cannot make this day/time one week you are welcome to come to another class during the block/half term but make-up classes cannot be taken after this series.
URL:https://stationstreetstudio.com/event/foundation-pilates-l1-2-term-1-2/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250118T103000
DTEND;TZID=Europe/London:20250118T113000
DTSTAMP:20260420T020557
CREATED:20241226T141000Z
LAST-MODIFIED:20241226T141039Z
UID:10000304-1737196200-1737199800@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 3
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1-2-2/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T091500
DTEND;TZID=Europe/London:20250121T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000670-1737450900-1737454500@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T103000
DTEND;TZID=Europe/London:20250121T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000731-1737455400-1737455400@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T164500
DTEND;TZID=Europe/London:20250121T174500
DTSTAMP:20260420T020557
CREATED:20241226T140520Z
LAST-MODIFIED:20241226T140520Z
UID:10000665-1737477900-1737481500@stationstreetstudio.com
SUMMARY:Private Hire (tap dancing)
DESCRIPTION:Hirer is practising routines and performance in the large space\,
URL:https://stationstreetstudio.com/event/private-hire-tap-dancing-2/2025-01-21/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T184500
DTEND;TZID=Europe/London:20250122T193000
DTSTAMP:20260420T020557
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000211-1737571500-1737574200@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-01-22/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250123T193000
DTEND;TZID=Europe/London:20250123T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000150-1737660600-1737664200@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-01-23/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T091500
DTEND;TZID=Europe/London:20250128T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000671-1738055700-1738059300@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T103000
DTEND;TZID=Europe/London:20250128T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000732-1738060200-1738060200@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T164500
DTEND;TZID=Europe/London:20250128T174500
DTSTAMP:20260420T020557
CREATED:20241226T140520Z
LAST-MODIFIED:20241226T140520Z
UID:10000666-1738082700-1738086300@stationstreetstudio.com
SUMMARY:Private Hire (tap dancing)
DESCRIPTION:Hirer is practising routines and performance in the large space\,
URL:https://stationstreetstudio.com/event/private-hire-tap-dancing-2/2025-01-28/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T184500
DTEND;TZID=Europe/London:20250129T193000
DTSTAMP:20260420T020557
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000212-1738176300-1738179000@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-01-29/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250130T193000
DTEND;TZID=Europe/London:20250130T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000151-1738265400-1738269000@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-01-30/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T091500
DTEND;TZID=Europe/London:20250204T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000672-1738660500-1738664100@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T103000
DTEND;TZID=Europe/London:20250204T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000733-1738665000-1738665000@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T164500
DTEND;TZID=Europe/London:20250204T174500
DTSTAMP:20260420T020557
CREATED:20241226T140520Z
LAST-MODIFIED:20241226T140520Z
UID:10000667-1738687500-1738691100@stationstreetstudio.com
SUMMARY:Private Hire (tap dancing)
DESCRIPTION:Hirer is practising routines and performance in the large space\,
URL:https://stationstreetstudio.com/event/private-hire-tap-dancing-2/2025-02-04/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T184500
DTEND;TZID=Europe/London:20250205T193000
DTSTAMP:20260420T020557
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000213-1738781100-1738783800@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-02-05/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250206T193000
DTEND;TZID=Europe/London:20250206T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000152-1738870200-1738873800@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-02-06/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T091500
DTEND;TZID=Europe/London:20250211T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000673-1739265300-1739268900@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T103000
DTEND;TZID=Europe/London:20250211T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000734-1739269800-1739269800@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T164500
DTEND;TZID=Europe/London:20250211T174500
DTSTAMP:20260420T020557
CREATED:20241226T140520Z
LAST-MODIFIED:20241226T140520Z
UID:10000668-1739292300-1739295900@stationstreetstudio.com
SUMMARY:Private Hire (tap dancing)
DESCRIPTION:Hirer is practising routines and performance in the large space\,
URL:https://stationstreetstudio.com/event/private-hire-tap-dancing-2/2025-02-11/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T184500
DTEND;TZID=Europe/London:20250212T193000
DTSTAMP:20260420T020557
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000214-1739385900-1739388600@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-02-12/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250213T193000
DTEND;TZID=Europe/London:20250213T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000153-1739475000-1739478600@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-02-13/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250218T091500
DTEND;TZID=Europe/London:20250218T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000674-1739870100-1739873700@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250218T103000
DTEND;TZID=Europe/London:20250218T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000735-1739874600-1739874600@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T184500
DTEND;TZID=Europe/London:20250219T193000
DTSTAMP:20260420T020557
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000215-1739990700-1739993400@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-02-19/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250220T193000
DTEND;TZID=Europe/London:20250220T203000
DTSTAMP:20260420T020557
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000154-1740079800-1740083400@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-02-20/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250225T091500
DTEND;TZID=Europe/London:20250225T101500
DTSTAMP:20260420T020557
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000675-1740474900-1740478500@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250225T103000
DTEND;TZID=Europe/London:20250225T103000
DTSTAMP:20260420T020557
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000736-1740479400-1740479400@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-02-25/
END:VEVENT
END:VCALENDAR