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DTSTART;TZID=Europe/London:20241118T194500
DTEND;TZID=Europe/London:20241118T204500
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241027T163222Z
UID:10000593-1731959100-1731962700@stationstreetstudio.com
SUMMARY:Yoga With Fon - Term 2
DESCRIPTION:A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself.  The session begins with 10 minutes breathing preparation\, to help us prepare for the physical flow (which will last about 40 minutes) and we end with a short\, calming\, meditation inspired by Anusaranga practic. This flow is a wonderful practice for anyone looking to improve their wellbeing and sense of inner peace. Suitable for all levels. \nYou can find more information on www.yogawithfon.co.uk   Price per class: £12 First Class: FREE\ninfo@fonyoga.co.uk
URL:https://stationstreetstudio.com/event/yoga-with-fon/2024-11-18/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Yoga With Fon":MAILTO:info@fonyoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T183000
DTEND;TZID=Europe/London:20241118T193000
DTSTAMP:20260420T053749
CREATED:20241027T161902Z
LAST-MODIFIED:20241111T171311Z
UID:10000606-1731954600-1731958200@stationstreetstudio.com
SUMMARY:Station Street Shakers
DESCRIPTION:A twerk class combining African rhythmic movements and sounds\, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive\, empowering environment.
URL:https://stationstreetstudio.com/event/station-street-shakers-2/2024-11-18/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
CATEGORIES:Twrk4fitness@gmail.com
ORGANIZER;CN="Twerk4fitness Africa":MAILTO:Twrk4fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T093000
DTEND;TZID=Europe/London:20241118T103000
DTSTAMP:20260420T053749
CREATED:20241014T103438Z
LAST-MODIFIED:20241014T103438Z
UID:10000285-1731922200-1731925800@stationstreetstudio.com
SUMMARY:Pilates STRETCH 'In Person' and 'on ZOOM' (L1 - 2) Term 1
DESCRIPTION:Come and ease out stiff joints\, warm up tired muscles and rejuvenate your mind!\nThis 9.30am class can be booked by the half term block\, or there are a couple of drop-in spaces too. \nThis weekly class has been online via Zoom since Covid\, but now it’s here in person the heart of Lewes too! If you prefer to be in the same four walls as the teacher\, you’re welcome to come and join in at Station Street. This is a class designed not to overtax your mind or body\, but to ease you gently into the new week and have you coming out taller\, lighter and quite possibly\, brighter too.\nSuitable for absolutely anyone and everyone who can get down (with or without the assistance of a chair) onto a mat on the floor. \nTo book click www.EmmaPilates.co.uk (When you book please BE CAREFUL to book the ‘In Person’ OR the ‘On ZOOM’ class as they are listed as two separate classes!)
URL:https://stationstreetstudio.com/event/pilates-stretch-in-person-and-on-zoom-l1-2-term-1/2024-11-18/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241116T103000
DTEND;TZID=Europe/London:20241116T113000
DTSTAMP:20260420T053749
CREATED:20241027T162716Z
LAST-MODIFIED:20241027T162716Z
UID:10000296-1731753000-1731756600@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 1
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1-2/2024-11-16/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T101500
DTEND;TZID=Europe/London:20241115T111500
DTSTAMP:20260420T053749
CREATED:20241014T103903Z
LAST-MODIFIED:20241014T103903Z
UID:10000308-1731665700-1731669300@stationstreetstudio.com
SUMMARY:Foundation Pilates (L1 - 2) Term 1
DESCRIPTION:This regular weekly class focuses on the core principles of Pilates matwork including breath\, movement\, control\, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially your deeper ‘core’ muscles)\, reduce achey niggles and improve your flexibility and posture – here’s your class! \nSuitable for all ages and fitness levels but especially for people of a certain age (over 45)\, this is a sociable and friendly group. Places are available by the term for £13 per week (or part-term if you are joining midway) or there are two Drop-In places per session (£14.50). If this is your first class with Emma Pilates you can get a FREE Trial ticket. \nPlease reserve your place or FREE Trial at www.EmmaPilates.co.uk \nN.B If you cannot make this day/time one week you are welcome to come to another class during the block/half term but make-up classes cannot be taken after this series.
URL:https://stationstreetstudio.com/event/foundation-pilates-l1-2-term-1/2024-11-15/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T090000
DTEND;TZID=Europe/London:20241115T100000
DTSTAMP:20260420T053749
CREATED:20241015T131315Z
LAST-MODIFIED:20241015T131315Z
UID:10000316-1731661200-1731664800@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L1-3) Term 1
DESCRIPTION:This is a block of classes running throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if you can’t commit.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you. \nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £12 per week that you have missed). \nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block – £14.50 per PAYG. \nFor prices\, dates and TO BOOK click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l1-3-term-1/2024-11-15/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T193000
DTEND;TZID=Europe/London:20241114T203000
DTSTAMP:20260420T053749
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000140-1731612600-1731616200@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2024-11-14/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T161500
DTEND;TZID=Europe/London:20241114T171500
DTSTAMP:20260420T053749
CREATED:20241111T171145Z
LAST-MODIFIED:20241111T171145Z
UID:10000598-1731600900-1731604500@stationstreetstudio.com
SUMMARY:Tai Chi Teachers Private Hire
DESCRIPTION:This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
URL:https://stationstreetstudio.com/event/tai-chi-teachers-private-hire/2024-11-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T184500
DTEND;TZID=Europe/London:20241113T193000
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000201-1731523500-1731526200@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2024-11-13/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T180000
DTEND;TZID=Europe/London:20241113T191500
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T102417Z
UID:10000259-1731520800-1731525300@stationstreetstudio.com
SUMMARY:Intermediate Qi Gong - Term 1
DESCRIPTION:Qi Gong for those who have completed the Beginners class
URL:https://stationstreetstudio.com/event/intermediate-qi-gong/2024-11-13/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T104500
DTEND;TZID=Europe/London:20241112T114500
DTSTAMP:20260420T053749
CREATED:20241014T102848Z
LAST-MODIFIED:20241014T102848Z
UID:10000267-1731408300-1731411900@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L2 - 3)
DESCRIPTION:FREE 1st CLASS! \nThis class runs in an on-going weekly series throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if you can’t commit. If you buy as a block it work dout £13 per class.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you.\nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £13 per week that you have missed).\nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block. (£14.50 per PAYG).\nFor prices\, dates and TO BOOK for the rest of term\, a drop-in or a FREE TRIAL ticket click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l2-3/2024-11-12/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T093000
DTEND;TZID=Europe/London:20241112T103000
DTSTAMP:20260420T053749
CREATED:20241014T103134Z
LAST-MODIFIED:20241014T103134Z
UID:10000276-1731403800-1731407400@stationstreetstudio.com
SUMMARY:Pilates - Gentle/Backcare (L1) Term 1
DESCRIPTION:A weekly gentle and deliberately-paced session to help you move more freely\nIf you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control\, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. \nA very relaxed and informal class with a maximum of 9 places. If the class is not full\, you are welcome to come and try a session FREE before you book for the rest of the series. It’s assumed you can get down onto a mat (please bring one with you or ask if yo0u don’t have one)\, but there are chairs which can be used to help modify some exercises and positions if required. \nThe series lasts half a term so you book in advance via my website. If you wish to try a class for FREE you can book a free TRIAL ticket if you haven’t done any other freebies with me. I also offer a few one-off tickets to buy in case you can’t commit to a full block. These are £14 per session from Jan ’24. If you buy the block in advance it’s £13 cheaper per session.There are two Drop-In tickets per session at £14.50. \nFor prices\, dates and to book please click here www.EmmaPilates.co.ukwww.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/pilates-gentle-backcare-l1-term-1/2024-11-12/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T194500
DTEND;TZID=Europe/London:20241111T204500
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241027T163222Z
UID:10000592-1731354300-1731357900@stationstreetstudio.com
SUMMARY:Yoga With Fon - Term 2
DESCRIPTION:A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself.  The session begins with 10 minutes breathing preparation\, to help us prepare for the physical flow (which will last about 40 minutes) and we end with a short\, calming\, meditation inspired by Anusaranga practic. This flow is a wonderful practice for anyone looking to improve their wellbeing and sense of inner peace. Suitable for all levels. \nYou can find more information on www.yogawithfon.co.uk   Price per class: £12 First Class: FREE\ninfo@fonyoga.co.uk
URL:https://stationstreetstudio.com/event/yoga-with-fon/2024-11-11/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Yoga With Fon":MAILTO:info@fonyoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T183000
DTEND;TZID=Europe/London:20241111T193000
DTSTAMP:20260420T053749
CREATED:20241027T161902Z
LAST-MODIFIED:20241111T171311Z
UID:10000605-1731349800-1731353400@stationstreetstudio.com
SUMMARY:Station Street Shakers
DESCRIPTION:A twerk class combining African rhythmic movements and sounds\, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive\, empowering environment.
URL:https://stationstreetstudio.com/event/station-street-shakers-2/2024-11-11/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
CATEGORIES:Twrk4fitness@gmail.com
ORGANIZER;CN="Twerk4fitness Africa":MAILTO:Twrk4fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T093000
DTEND;TZID=Europe/London:20241111T103000
DTSTAMP:20260420T053749
CREATED:20241014T103438Z
LAST-MODIFIED:20241014T103438Z
UID:10000284-1731317400-1731321000@stationstreetstudio.com
SUMMARY:Pilates STRETCH 'In Person' and 'on ZOOM' (L1 - 2) Term 1
DESCRIPTION:Come and ease out stiff joints\, warm up tired muscles and rejuvenate your mind!\nThis 9.30am class can be booked by the half term block\, or there are a couple of drop-in spaces too. \nThis weekly class has been online via Zoom since Covid\, but now it’s here in person the heart of Lewes too! If you prefer to be in the same four walls as the teacher\, you’re welcome to come and join in at Station Street. This is a class designed not to overtax your mind or body\, but to ease you gently into the new week and have you coming out taller\, lighter and quite possibly\, brighter too.\nSuitable for absolutely anyone and everyone who can get down (with or without the assistance of a chair) onto a mat on the floor. \nTo book click www.EmmaPilates.co.uk (When you book please BE CAREFUL to book the ‘In Person’ OR the ‘On ZOOM’ class as they are listed as two separate classes!)
URL:https://stationstreetstudio.com/event/pilates-stretch-in-person-and-on-zoom-l1-2-term-1/2024-11-11/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241109T103000
DTEND;TZID=Europe/London:20241109T113000
DTSTAMP:20260420T053749
CREATED:20241027T162716Z
LAST-MODIFIED:20241027T162716Z
UID:10000294-1731148200-1731151800@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 1
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1-2/2024-11-09/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T101500
DTEND;TZID=Europe/London:20241108T111500
DTSTAMP:20260420T053749
CREATED:20241014T103903Z
LAST-MODIFIED:20241014T103903Z
UID:10000307-1731060900-1731064500@stationstreetstudio.com
SUMMARY:Foundation Pilates (L1 - 2) Term 1
DESCRIPTION:This regular weekly class focuses on the core principles of Pilates matwork including breath\, movement\, control\, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially your deeper ‘core’ muscles)\, reduce achey niggles and improve your flexibility and posture – here’s your class! \nSuitable for all ages and fitness levels but especially for people of a certain age (over 45)\, this is a sociable and friendly group. Places are available by the term for £13 per week (or part-term if you are joining midway) or there are two Drop-In places per session (£14.50). If this is your first class with Emma Pilates you can get a FREE Trial ticket. \nPlease reserve your place or FREE Trial at www.EmmaPilates.co.uk \nN.B If you cannot make this day/time one week you are welcome to come to another class during the block/half term but make-up classes cannot be taken after this series.
URL:https://stationstreetstudio.com/event/foundation-pilates-l1-2-term-1/2024-11-08/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T090000
DTEND;TZID=Europe/London:20241108T100000
DTSTAMP:20260420T053749
CREATED:20241015T131315Z
LAST-MODIFIED:20241015T131315Z
UID:10000315-1731056400-1731060000@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L1-3) Term 1
DESCRIPTION:This is a block of classes running throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if you can’t commit.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you. \nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £12 per week that you have missed). \nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block – £14.50 per PAYG. \nFor prices\, dates and TO BOOK click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l1-3-term-1/2024-11-08/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T193000
DTEND;TZID=Europe/London:20241107T203000
DTSTAMP:20260420T053749
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000139-1731007800-1731011400@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2024-11-07/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T184500
DTEND;TZID=Europe/London:20241106T193000
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000200-1730918700-1730921400@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2024-11-06/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T181500
DTEND;TZID=Europe/London:20241106T191500
DTSTAMP:20260420T053749
CREATED:20241014T102218Z
LAST-MODIFIED:20241014T102218Z
UID:10000254-1730916900-1730920500@stationstreetstudio.com
SUMMARY:Learn Italian - Improver/Pre-Intermediates Term 1
DESCRIPTION:If you can use a few phrases in Italian and complete a simple conversation\, this is the slightly more than beginner class and may well be right for you. You’ll need to be willing to participate in interactive tasks and enjoy Laura’s fun and friendly style. This class involves reading\, writing\, listening and speaking in Italian. \nTo book or find out more just email Laura Pritchard here infociaoitaliano@gmail.com
URL:https://stationstreetstudio.com/event/learn-italian-improver-pre-intermediates-term-1/2024-11-06/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Laura Pritchard":MAILTO:infociaoitaliano@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T180000
DTEND;TZID=Europe/London:20241106T191500
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T102417Z
UID:10000258-1730916000-1730920500@stationstreetstudio.com
SUMMARY:Intermediate Qi Gong - Term 1
DESCRIPTION:Qi Gong for those who have completed the Beginners class
URL:https://stationstreetstudio.com/event/intermediate-qi-gong/2024-11-06/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T104500
DTEND;TZID=Europe/London:20241105T114500
DTSTAMP:20260420T053749
CREATED:20241014T102848Z
LAST-MODIFIED:20241014T102848Z
UID:10000266-1730803500-1730807100@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates (L2 - 3)
DESCRIPTION:FREE 1st CLASS! \nThis class runs in an on-going weekly series throughout the year\, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if you can’t commit. If you buy as a block it work dout £13 per class.\nWe use the essential Pilates principles of Breathing\, Control\, Alignment\, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements\, but generally you should be able to move freely in all directions for this session. The number of movements is up to you to decide but if you wish to challenge yourself\, this class will let you.\nThis is a block of classes over each half term\, but you can join at a later date if there is a space. (It knocks off £13 per week that you have missed).\nI offer first timers a FREE trial ticket for this class which can be booked via my website and there are a few Pay As You Go tickets available for this class if you cannot commit to every week but the charge is higher per session than if you buy a block. (£14.50 per PAYG).\nFor prices\, dates and TO BOOK for the rest of term\, a drop-in or a FREE TRIAL ticket click here: www.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-l2-3/2024-11-05/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T093000
DTEND;TZID=Europe/London:20241105T103000
DTSTAMP:20260420T053749
CREATED:20241014T103134Z
LAST-MODIFIED:20241014T103134Z
UID:10000275-1730799000-1730802600@stationstreetstudio.com
SUMMARY:Pilates - Gentle/Backcare (L1) Term 1
DESCRIPTION:A weekly gentle and deliberately-paced session to help you move more freely\nIf you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control\, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. \nA very relaxed and informal class with a maximum of 9 places. If the class is not full\, you are welcome to come and try a session FREE before you book for the rest of the series. It’s assumed you can get down onto a mat (please bring one with you or ask if yo0u don’t have one)\, but there are chairs which can be used to help modify some exercises and positions if required. \nThe series lasts half a term so you book in advance via my website. If you wish to try a class for FREE you can book a free TRIAL ticket if you haven’t done any other freebies with me. I also offer a few one-off tickets to buy in case you can’t commit to a full block. These are £14 per session from Jan ’24. If you buy the block in advance it’s £13 cheaper per session.There are two Drop-In tickets per session at £14.50. \nFor prices\, dates and to book please click here www.EmmaPilates.co.ukwww.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/pilates-gentle-backcare-l1-term-1/2024-11-05/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T194500
DTEND;TZID=Europe/London:20241104T204500
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241027T163222Z
UID:10000591-1730749500-1730753100@stationstreetstudio.com
SUMMARY:Yoga With Fon - Term 2
DESCRIPTION:A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself.  The session begins with 10 minutes breathing preparation\, to help us prepare for the physical flow (which will last about 40 minutes) and we end with a short\, calming\, meditation inspired by Anusaranga practic. This flow is a wonderful practice for anyone looking to improve their wellbeing and sense of inner peace. Suitable for all levels. \nYou can find more information on www.yogawithfon.co.uk   Price per class: £12 First Class: FREE\ninfo@fonyoga.co.uk
URL:https://stationstreetstudio.com/event/yoga-with-fon/2024-11-04/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Yoga With Fon":MAILTO:info@fonyoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T183000
DTEND;TZID=Europe/London:20241104T193000
DTSTAMP:20260420T053749
CREATED:20241027T161902Z
LAST-MODIFIED:20241111T171311Z
UID:10000604-1730745000-1730748600@stationstreetstudio.com
SUMMARY:Station Street Shakers
DESCRIPTION:A twerk class combining African rhythmic movements and sounds\, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive\, empowering environment.
URL:https://stationstreetstudio.com/event/station-street-shakers-2/2024-11-04/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
CATEGORIES:Twrk4fitness@gmail.com
ORGANIZER;CN="Twerk4fitness Africa":MAILTO:Twrk4fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T093000
DTEND;TZID=Europe/London:20241104T103000
DTSTAMP:20260420T053749
CREATED:20241014T103438Z
LAST-MODIFIED:20241014T103438Z
UID:10000283-1730712600-1730716200@stationstreetstudio.com
SUMMARY:Pilates STRETCH 'In Person' and 'on ZOOM' (L1 - 2) Term 1
DESCRIPTION:Come and ease out stiff joints\, warm up tired muscles and rejuvenate your mind!\nThis 9.30am class can be booked by the half term block\, or there are a couple of drop-in spaces too. \nThis weekly class has been online via Zoom since Covid\, but now it’s here in person the heart of Lewes too! If you prefer to be in the same four walls as the teacher\, you’re welcome to come and join in at Station Street. This is a class designed not to overtax your mind or body\, but to ease you gently into the new week and have you coming out taller\, lighter and quite possibly\, brighter too.\nSuitable for absolutely anyone and everyone who can get down (with or without the assistance of a chair) onto a mat on the floor. \nTo book click www.EmmaPilates.co.uk (When you book please BE CAREFUL to book the ‘In Person’ OR the ‘On ZOOM’ class as they are listed as two separate classes!)
URL:https://stationstreetstudio.com/event/pilates-stretch-in-person-and-on-zoom-l1-2-term-1/2024-11-04/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241102T103000
DTEND;TZID=Europe/London:20241102T113000
DTSTAMP:20260420T053749
CREATED:20241027T162716Z
LAST-MODIFIED:20241027T162716Z
UID:10000292-1730543400-1730547000@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 1
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1-2/2024-11-02/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241030T194500
DTEND;TZID=Europe/London:20241030T204500
DTSTAMP:20260420T053749
CREATED:20241008T120344Z
LAST-MODIFIED:20241027T163032Z
UID:10000085-1730317500-1730321100@stationstreetstudio.com
SUMMARY:Adult Contemporary Dance Class Term 1
DESCRIPTION:Adults contemporary dance class for all ages and abilities from 16 and up. Come and enjoy the freedom of creative movement with expert tuition in central Lewes. All welcome.\nCamillecooperdance@gmail.com
URL:https://stationstreetstudio.com/event/contemporary-dance-classes/2024-10-30/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Camille Cooper":MAILTO:Camillecooperdance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241030T184500
DTEND;TZID=Europe/London:20241030T193000
DTSTAMP:20260420T053749
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000199-1730313900-1730316600@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2024-10-30/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
END:VCALENDAR