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DTSTART;TZID=Europe/London:20251118T103000
DTEND;TZID=Europe/London:20251118T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000774-1763461800-1763461800@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T091500
DTEND;TZID=Europe/London:20251118T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000713-1763457300-1763460900@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T193000
DTEND;TZID=Europe/London:20251113T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000192-1763062200-1763065800@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-11-13/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T103000
DTEND;TZID=Europe/London:20251111T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000773-1762857000-1762857000@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T091500
DTEND;TZID=Europe/London:20251111T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000712-1762852500-1762856100@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T193000
DTEND;TZID=Europe/London:20251106T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000191-1762457400-1762461000@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-11-06/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251104T103000
DTEND;TZID=Europe/London:20251104T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000772-1762252200-1762252200@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251104T091500
DTEND;TZID=Europe/London:20251104T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000711-1762247700-1762251300@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251030T193000
DTEND;TZID=Europe/London:20251030T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000190-1761852600-1761856200@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-10-30/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251028T103000
DTEND;TZID=Europe/London:20251028T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000771-1761647400-1761647400@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251028T091500
DTEND;TZID=Europe/London:20251028T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000710-1761642900-1761646500@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251023T193000
DTEND;TZID=Europe/London:20251023T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000189-1761247800-1761251400@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-10-23/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251022T184500
DTEND;TZID=Europe/London:20251022T193000
DTSTAMP:20260419T181343
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000250-1761158700-1761161400@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-10-22/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251021T103000
DTEND;TZID=Europe/London:20251021T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000770-1761042600-1761042600@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251021T091500
DTEND;TZID=Europe/London:20251021T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000709-1761038100-1761041700@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T193000
DTEND;TZID=Europe/London:20251016T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000188-1760643000-1760646600@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-10-16/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251015T184500
DTEND;TZID=Europe/London:20251015T193000
DTSTAMP:20260419T181343
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000249-1760553900-1760556600@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-10-15/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251014T103000
DTEND;TZID=Europe/London:20251014T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000769-1760437800-1760437800@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251014T091500
DTEND;TZID=Europe/London:20251014T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000708-1760433300-1760436900@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251009T193000
DTEND;TZID=Europe/London:20251009T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000187-1760038200-1760041800@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-10-09/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251008T184500
DTEND;TZID=Europe/London:20251008T193000
DTSTAMP:20260419T181343
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000248-1759949100-1759951800@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-10-08/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251007T103000
DTEND;TZID=Europe/London:20251007T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000768-1759833000-1759833000@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251007T091500
DTEND;TZID=Europe/London:20251007T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000707-1759828500-1759832100@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251002T193000
DTEND;TZID=Europe/London:20251002T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000186-1759433400-1759437000@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-10-02/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251001T184500
DTEND;TZID=Europe/London:20251001T193000
DTSTAMP:20260419T181343
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000247-1759344300-1759347000@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-10-01/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250930T103000
DTEND;TZID=Europe/London:20250930T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000767-1759228200-1759228200@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-09-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250930T091500
DTEND;TZID=Europe/London:20250930T101500
DTSTAMP:20260419T181343
CREATED:20241226T142716Z
LAST-MODIFIED:20241226T142716Z
UID:10000706-1759223700-1759227300@stationstreetstudio.com
SUMMARY:Improver/Intermediate Pilates Mat Class
DESCRIPTION:If you have experience of Pilates and like to challenge yourself\, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a level that you will feel the benefit of and which ensures you make progress. \n  \nNot for anyone with specific back conditions or health problems that may become worse with movement in all directions. \nFREE trial class for all newbies! \nTo book please visit www.EmmaPilates.co.uk \n 
URL:https://stationstreetstudio.com/event/improver-intermediate-pilates-mat-class/2025-09-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250925T193000
DTEND;TZID=Europe/London:20250925T203000
DTSTAMP:20260419T181343
CREATED:20241008T120344Z
LAST-MODIFIED:20241011T162150Z
UID:10000185-1758828600-1758832200@stationstreetstudio.com
SUMMARY:Beginners Qi Gong - Term 1
DESCRIPTION:Beginners Qi Gong. Simple\, slow\, mindful movement.
URL:https://stationstreetstudio.com/event/beginners-qi-gong/2025-09-25/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Jeremy Marshall":MAILTO:mymarshallarts@hotmail.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250924T184500
DTEND;TZID=Europe/London:20250924T193000
DTSTAMP:20260419T181343
CREATED:20241008T120345Z
LAST-MODIFIED:20241014T104056Z
UID:10000246-1758739500-1758742200@stationstreetstudio.com
SUMMARY:Youth Street Dance - Term 1
DESCRIPTION:Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
URL:https://stationstreetstudio.com/event/youth-street-dance/2025-09-24/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="East Sussex Dance":MAILTO:info@eastsussexdance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250923T103000
DTEND;TZID=Europe/London:20250923T103000
DTSTAMP:20260419T181343
CREATED:20241226T143237Z
LAST-MODIFIED:20241226T143237Z
UID:10000766-1758623400-1758623400@stationstreetstudio.com
SUMMARY:Pilates for Bad Backs/ Gentle
DESCRIPTION:If you are sore or very stiff in the mornings\, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near the front where they are closely supervised. \nThis is also a good class if you are getting on in years and have other health conditions that make exercising difficult. The class is limited to 10 people only and mats and props are all provided. \n  \nPlease book in advance on the website www.EmmaPilates.co.uk \nYou will need to Create an Account to sign up for any Emma Pilates classes but if you are unsure please Email eepilates@gmail.com and you can come along and try a first session to see if it’s for you if there is a space.
URL:https://stationstreetstudio.com/event/pilates-for-bad-backs-gentle/2025-09-23/
END:VEVENT
END:VCALENDAR