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X-WR-CALDESC:Events for Station Street Studio
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DTSTART;TZID=Europe/London:20241015T093000
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CREATED:20241014T103134Z
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UID:10000273-1728984600-1728988200@stationstreetstudio.com
SUMMARY:Pilates - Gentle/Backcare (L1) Term 1
DESCRIPTION:A weekly gentle and deliberately-paced session to help you move more freely\nIf you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control\, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. \nA very relaxed and informal class with a maximum of 9 places. If the class is not full\, you are welcome to come and try a session FREE before you book for the rest of the series. It’s assumed you can get down onto a mat (please bring one with you or ask if yo0u don’t have one)\, but there are chairs which can be used to help modify some exercises and positions if required. \nThe series lasts half a term so you book in advance via my website. If you wish to try a class for FREE you can book a free TRIAL ticket if you haven’t done any other freebies with me. I also offer a few one-off tickets to buy in case you can’t commit to a full block. These are £14 per session from Jan ’24. If you buy the block in advance it’s £13 cheaper per session.There are two Drop-In tickets per session at £14.50. \nFor prices\, dates and to book please click here www.EmmaPilates.co.ukwww.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/pilates-gentle-backcare-l1-term-1/2024-10-15/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
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DTSTART;TZID=Europe/London:20241022T093000
DTEND;TZID=Europe/London:20241022T103000
DTSTAMP:20260419T212042
CREATED:20241014T103134Z
LAST-MODIFIED:20241014T103134Z
UID:10000274-1729589400-1729593000@stationstreetstudio.com
SUMMARY:Pilates - Gentle/Backcare (L1) Term 1
DESCRIPTION:A weekly gentle and deliberately-paced session to help you move more freely\nIf you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control\, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. \nA very relaxed and informal class with a maximum of 9 places. If the class is not full\, you are welcome to come and try a session FREE before you book for the rest of the series. It’s assumed you can get down onto a mat (please bring one with you or ask if yo0u don’t have one)\, but there are chairs which can be used to help modify some exercises and positions if required. \nThe series lasts half a term so you book in advance via my website. If you wish to try a class for FREE you can book a free TRIAL ticket if you haven’t done any other freebies with me. I also offer a few one-off tickets to buy in case you can’t commit to a full block. These are £14 per session from Jan ’24. If you buy the block in advance it’s £13 cheaper per session.There are two Drop-In tickets per session at £14.50. \nFor prices\, dates and to book please click here www.EmmaPilates.co.ukwww.EmmaPilates.co.uk
URL:https://stationstreetstudio.com/event/pilates-gentle-backcare-l1-term-1/2024-10-22/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20241026T103000
DTEND;TZID=Europe/London:20241026T113000
DTSTAMP:20260419T212042
CREATED:20241014T103707Z
LAST-MODIFIED:20241014T103707Z
UID:10000290-1729938600-1729942200@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 1
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20241026T103000
DTEND;TZID=Europe/London:20241026T113000
DTSTAMP:20260419T212042
CREATED:20241027T162716Z
LAST-MODIFIED:20241027T162716Z
UID:10000291-1729938600-1729942200@stationstreetstudio.com
SUMMARY:Saturday 'Drop-In' Pilates - Energising Mat Class (L1 -3) Term 1
DESCRIPTION:A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering\, precision\, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some fitness to stronger individuals who like a challenge. (L1 – 3). \nThis class is also available to do from your own home or when you’re away from Lewes via ZOOM. When booking please CHECK CAREFULLY that you are booking the In Person or On Zoom class as they are listed as two separate sessions on the booking list. Occasionally the On Zoom version will be Pre-Recorded (5th October & 19th October’24). If you buy a term and are not wanting recording you can be refunded for these sessions. On Zoom is bookable termly (£10 p cl) or as one-offs (£11) In Person only bookable week by week.(£12) \nBook here: www.EmmaPilates.co.ukwww.EmmaPilates.co.uk(In Person Book week by week).
URL:https://stationstreetstudio.com/event/saturday-drop-in-pilates-energising-mat-class-l1-3-term-1-2/2024-10-26/
LOCATION:Station Street Studio\, 26a Station Street\, Lewes\, East Sussex\, BN7 2DB\, United Kingdom
ORGANIZER;CN="Emma Peters":MAILTO:eepilates@gmail.com
END:VEVENT
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