Pilates – Gentle/Backcare (L1) Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomA weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Improver/Intermediate Pilates (L2 – 3)
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomFREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the ...
Youth Street Dance – Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomYouth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Adult Contemporary Dance Class Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomAdults contemporary dance class for all ages and abilities from 16 and up. Come and enjoy the freedom of creative movement with expert tuition in central Lewes. All welcome. [email protected]
Beginners Qi Gong – Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomBeginners Qi Gong. Simple, slow, mindful movement.
Improver/Intermediate Pilates (L1-3) Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...
Foundation Pilates (L1 – 2) Term 1
This regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level ...
Saturday ‘Drop-In” Pilates – Energising Mat Class (L1 -3) Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomA lively and fun 'Drop-In' class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates - centering, precision, breath and flow - we will ...
Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomCome and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online ...
Station Street Shakers
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomA twerk class combining African rhythmic movements and sounds, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women's bodies in a supportive, empowering environment.
Yoga With Fon – Term 2
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomA yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to ...