Booty Camp Fitness
Fun fitness with an African vibe! 30th Oct - 27th Nov Nozzi is a Co-founder of Twerk4Fitness Africa, a creative-preneur, Yogi, and a versatile choreographer. She was born in Lawley, a township in the south of Johannesburg, South Africa, where ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Pilates – Intermediates/Fit Improvers with Emma
We use the pillars of Pilates principles of Breathing, Control, Alignment, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements, but generally you ...
Booty Camp Fitness
Fun fitness with an African vibe! 30th Oct - 27th Nov Nozzi is a Co-founder of Twerk4Fitness Africa, a creative-preneur, Yogi, and a versatile choreographer. She was born in Lawley, a township in the south of Johannesburg, South Africa, where ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Street Dance for Teens (12-15years)
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomProfessional Adult, Children's and Toddler's dance classes in Brighton, Lewes and across East Sussex
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Street Dance for Teens (12-15years)
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomProfessional Adult, Children's and Toddler's dance classes in Brighton, Lewes and across East Sussex