Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Pilates – Intermediates/Fit Improvers with Emma
We use the pillars of Pilates principles of Breathing, Control, Alignment, Centering and Flow to enable you to work your whole body. Most exercices can be modified to accommodate anyone wishing to be careful with specific movements, but generally you ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Beginners Qi Gong – Term 1
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomBeginners Qi Gong. Simple, slow, mindful movement.
Improver/Intermediate Pilates with Emma
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...