Tag: Pilates
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Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 3
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A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of […]
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Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
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A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of […]
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Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
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A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of […]
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Pilates – Gentle/Backcare (L1) Term 1
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A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, […]
