Beginners Qi Gong – Term 1
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomBeginners Qi Gong. Simple, slow, mindful movement.
£10
12 events found.
Events
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Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 3
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomCome and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! […]
£13 -
Improver/Intermediate Pilates Mat Class
If you have experience of Pilates and like to challenge yourself, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a […]
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Pilates for Bad Backs/ Gentle
If you are sore or very stiff in the mornings, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near […]
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Private Hire (tap dancing)
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomHirer is practising routines and performance in the large space,
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Youth Street Dance – Term 1
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomYouth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
£7 -
Beginners Qi Gong – Term 1
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomBeginners Qi Gong. Simple, slow, mindful movement.
£10 -
Improver/Intermediate Pilates (L1-3) Term 3
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if […]
£13 -
Foundation Pilates (L1 – 2) Term 3
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomThis regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially […]
£13 -
Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 3
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomA lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering, precision, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some […]
£12 -
Improver/Intermediate Pilates Mat Class
If you have experience of Pilates and like to challenge yourself, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a […]
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Pilates for Bad Backs/ Gentle
If you are sore or very stiff in the mornings, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near […]