Archives: Events

Thursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...

Thursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...

Thursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...

This is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...

This regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level ...

Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online ...