Pilates with S-T-R-E-T-C-H with Emma in person and on ZOOM
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomCome and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This class is NEW to Lewes and can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Improver/Intermediate Pilates with Emma
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...
Learn Italian – Total Beginners – with Laura Pritchard
(These classes are run as a series and require payment in advance. Please check for exact dates with Laura). If you love sunshine, pasta and trips to Italy but find it frustrating that you can't communicate in the native tongue, ...
Learn Italian – Improver/Pre-Intermediates – with Laura Pritchard
( This class is organised in series with payment due in advance. .Please check exact days with Laura via email before you come). If you can use a few phrases in Italian and complete a simple conversation, this is the ...
Qi Gong for Beginners and more
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThursdays 6 – 7.15pm (by invitation) & 7.30 – 8.30pm Beginners £10 drop-in Exploring the "Qi Gong state" - the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. ...
Improver/Intermediate Pilates with Emma
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...
Foundation Pilates with Emma
This is a block of classes run over a half term period, but you can join later if there's space (it works out £12 per session). You can start your Pilates journey here or maintain a level of movement to ...
Pilates with S-T-R-E-T-C-H with Emma in person and on ZOOM
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomCome and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This class is NEW to Lewes and can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly ...
Pilates – Gentle/Backcare with Emma
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in ...
Improver/Intermediate Pilates with Emma
Station Street Studio 26a Station Street Lewes BN7 2DB, United KingdomThis is a block of classes running throughout the year, charged by each half term of 5 - 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer ...
Learn Italian – Total Beginners – with Laura Pritchard
(These classes are run as a series and require payment in advance. Please check for exact dates with Laura). If you love sunshine, pasta and trips to Italy but find it frustrating that you can't communicate in the native tongue, ...