Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
Beginners Qi Gong. Simple, slow, mindful movement.
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to help us prepare for the physical flow (which will last about 40 minutes) and we […]
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. A very relaxed and informal […]
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if […]
Hirer is practising routines and performance in the large space,
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Beginners Qi Gong. Simple, slow, mindful movement.
Hirer is practising routines and performance in the large space,
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Beginners Qi Gong. Simple, slow, mindful movement.