Week of Events
Monday, January 5, 2026
No events on this day.
Tuesday, January 6, 2026
-
January 6, 2026 –Improver/Intermediate Pilates Mat Class
-
January 6, 2026Pilates for Bad Backs/ Gentle
Improver/Intermediate Pilates Mat Class
If you have experience of Pilates and like to challenge yourself, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a […]
Pilates for Bad Backs/ Gentle
If you are sore or very stiff in the mornings, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near […]
Wednesday, January 7, 2026
No events on this day.
Thursday, January 8, 2026
No events on this day.
Friday, January 9, 2026
No events on this day.
Saturday, January 10, 2026
No events on this day.
Sunday, January 11, 2026
No events on this day.