Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind!
This class is NEW to Lewes and can be booked by the half term block, or there are a couple of drop-in spaces too.

This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! If you prefer to be in the same four walls as the teacher, you’re welcome to come and join in at Station Street. This is a class designed not to overtax your mind or body, but to ease you gently into the new week and have you coming out taller, lighter and quite possibly, brighter too.
Suitable for absolutely anyone and everyone who can get down (with or without the assistance of a chair) onto a mat on the floor.

To book click here: www.emmapilates.co.uk NB. When you book please BE CAREFUL to book the ‘In Person’ OR the ‘On ZOOM’ class as they are listed as two separate classes.