Week of Events
Monday, December 16, 2024
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December 16, 2024 –Yoga With Fon – Term 2
Yoga With Fon – Term 2
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to help us prepare for the physical flow (which will last about 40 minutes) and we […]
Tuesday, December 17, 2024
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December 17, 2024 –Pilates – Gentle/Backcare (L1) Term 1
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December 17, 2024 –Improver/Intermediate Pilates (L2 – 3)
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December 17, 2024 –Private Hire (tap dancing)
Pilates – Gentle/Backcare (L1) Term 1
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. A very relaxed and informal […]
Improver/Intermediate Pilates (L2 – 3)
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if […]
Wednesday, December 18, 2024
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December 18, 2024 –Youth Street Dance – Term 1
Youth Street Dance – Term 1
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Thursday, December 19, 2024
Friday, December 20, 2024
No events on this day.
Saturday, December 21, 2024
No events on this day.
Sunday, December 22, 2024
No events on this day.