Tai Chi Teachers Private Hire
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
Beginners Qi Gong. Simple, slow, mindful movement.
This is a block of classes running throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you […]
This regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their […]
A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of […]
Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple […]
A twerk class combining African rhythmic movements and sounds, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive, empowering […]
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for […]
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, […]
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session […]
Hirer is practising routines and performance in the large space,
Qi Gong for those who have completed the Beginners class