Monday, October 21, 2024

• October 21, 2024 09:30 – 10:30

  Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
October 21, 2024 @ 09:30 – 10:30
Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! […]
£13

Tuesday, October 22, 2024

• October 22, 2024 09:30 – 10:30

  Pilates – Gentle/Backcare (L1) Term 1
October 22, 2024 @ 09:30 – 10:30
Pilates – Gentle/Backcare (L1) Term 1
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. A very relaxed and informal […]
£13
• October 22, 2024 10:45 – 11:45

  Improver/Intermediate Pilates (L2 – 3)
October 22, 2024 @ 10:45 – 11:45
Improver/Intermediate Pilates (L2 – 3)
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if […]
£13

Wednesday, October 23, 2024

• October 23, 2024 18:00 – 19:15

  Intermediate Qi Gong – Term 1
October 23, 2024 @ 18:00 – 19:15
Intermediate Qi Gong – Term 1
Qi Gong for those who have completed the Beginners class
£12
• October 23, 2024 18:15 – 19:15

  Learn Italian – Improver/Pre-Intermediates Term 1
October 23, 2024 @ 18:15 – 19:15
Learn Italian – Improver/Pre-Intermediates Term 1
If you can use a few phrases in Italian and complete a simple conversation, this is the slightly more than beginner class and may well be right for you. You’ll need to be willing to participate in interactive tasks and enjoy Laura’s fun and friendly style. This class involves reading, writing, listening and speaking in […]
£12
• October 23, 2024 18:45 – 19:30

  Youth Street Dance – Term 1
October 23, 2024 @ 18:45 – 19:30
Youth Street Dance – Term 1
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
£7
• October 23, 2024 19:45 – 20:45

  Adult Contemporary Dance Class Term 1
October 23, 2024 @ 19:45 – 20:45
Adult Contemporary Dance Class Term 1
Adults contemporary dance class for all ages and abilities from 16 and up. Come and enjoy the freedom of creative movement with expert tuition in central Lewes. All welcome. Camillecooperdance@gmail.com
£9

Thursday, October 24, 2024

• October 24, 2024 19:30 – 20:30

  Beginners Qi Gong – Term 1
October 24, 2024 @ 19:30 – 20:30
Beginners Qi Gong – Term 1
Beginners Qi Gong. Simple, slow, mindful movement.
£10

Friday, October 25, 2024

• October 25, 2024 09:00 – 10:00

  Improver/Intermediate Pilates (L1-3) Term 1
October 25, 2024 @ 09:00 – 10:00
Improver/Intermediate Pilates (L1-3) Term 1
This is a block of classes running throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if […]
£13
• October 25, 2024 10:15 – 11:15

  Foundation Pilates (L1 – 2) Term 1
October 25, 2024 @ 10:15 – 11:15
Foundation Pilates (L1 – 2) Term 1
This regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially […]
£13

Saturday, October 26, 2024

• October 26, 2024 10:30 – 11:30

  Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
October 26, 2024 @ 10:30 – 11:30
Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering, precision, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some […]
£12
• October 26, 2024 10:30 – 11:30

  Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
October 26, 2024 @ 10:30 – 11:30
Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering, precision, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some […]
£12

Sunday, October 27, 2024

No events on this day.