Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
Station Street Studio 26a Station Street, Lewes
£13
7 events found.
Week of Events
Monday, November 11, 2024
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November 11, 2024 –Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
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November 11, 2024 –Station Street Shakers
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November 11, 2024 –Yoga With Fon – Term 2
Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! […]
£13
Station Street Shakers
A twerk class combining African rhythmic movements and sounds, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive, empowering environment.
£12
Yoga With Fon – Term 2
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to help us prepare for the physical flow (which will last about 40 minutes) and we […]
£12
Tuesday, November 12, 2024
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November 12, 2024 –Pilates – Gentle/Backcare (L1) Term 1
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November 12, 2024 –Improver/Intermediate Pilates (L2 – 3)
Pilates – Gentle/Backcare (L1) Term 1
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. A very relaxed and informal […]
£13
Improver/Intermediate Pilates (L2 – 3)
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if […]
£13
Wednesday, November 13, 2024
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November 13, 2024 –Intermediate Qi Gong – Term 1
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November 13, 2024 –Youth Street Dance – Term 1
Youth Street Dance – Term 1
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
£7
Thursday, November 14, 2024
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November 14, 2024 –Tai Chi Teachers Private Hire
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November 14, 2024 –Beginners Qi Gong – Term 1
Tai Chi Teachers Private Hire
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
Friday, November 15, 2024
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November 15, 2024 –Improver/Intermediate Pilates (L1-3) Term 1
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November 15, 2024 –Foundation Pilates (L1 – 2) Term 1
Improver/Intermediate Pilates (L1-3) Term 1
This is a block of classes running throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets at a higher price per session (£14.50) if […]
£13
Foundation Pilates (L1 – 2) Term 1
This regular weekly class focuses on the core principles of Pilates matwork including breath, movement, control, centering and flow. We move at a careful pace with everyone working at their comfortable rhythm. If you are looking for a Beginner level class which will equip you with skills to develop in order to strengthen up (especially […]
£13
Saturday, November 16, 2024
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November 16, 2024 –Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
Saturday ‘Drop-In’ Pilates – Energising Mat Class (L1 -3) Term 1
A lively and fun ‘Drop-In’ class to get you moving. Please note this class is MOST Saturdays but not all so check website for dates. Incorporating the key principles of Pilates – centering, precision, breath and flow – we will develop strength and flexibility. This class is a general class aimed at anyone with some […]
£12
Sunday, November 17, 2024
No events on this day.