A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to ...
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to ...
